Ease. Can you bottle it up? Bliss: What if it came in a pill that lasted for a very long time? This morning, I felt both ease and bliss just swelling up in my chest as I walked, feeling utmost joy as I listened to the saddest of songs. I Read more…
To even get to the other side of fear, you have to trust. You have to trust that no matter what happens, you’ll be able to handle it. That you’ll be okay. That you’re going to survive. And thrive! To get to the other side of fear, you have to Read more…
Dr. Tracey Marks has a fantastic video about low motivation and procrastination for those with ADHD. Something I can definitely relate to as someone diagnosed with ADHD. I used to think I was just “lazy”– but it’s a brain problem. Your dopamine pathways are disrupted. ADHD is associated with problems Read more…