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Month: January 2020

Swirly painting that looks like water for my water only fast blog post
carnivore/fasting for health/keto/mental health/tools for bliss

Days 4 and 5 of a 7-Day Water Only Fast

Posted on January 31, 2020 by lily

Hi there. Believe it or not, I’m still alive. And still going! (Incredibly hard to believe since I’ve given up coffee for this week. May consider we...

fasting for health/keto/tools for bliss

Fasting for Health: Days 2 and 3 of a 7 Day Water Only Fast for Autophagy

Posted on January 29, 2020 by lily

Here are some notes I’m taking for my 7 day water only fast that I’m doing for my health. Day 2 of my water only fast looked something like this: Fa...

glasses of water for 7 day water only fast
cancer/carnivore/fasting for health/keto/longevity/mental health

Day 1 of a 7-Day Water-Only Fast for Health

Posted on January 27, 2020 by lily

Today is Day 1 of my 7-day water-only fast for health. It just so happens to be also Day 21 of a nose-to-tail carnivore diet. This month is also my dry January,...

people clapping for a concert
carnivore/keto/mental health/writing

Clapping for Failure

Posted on January 23, 2020 by lily / 0 Comment

It’s been almost a week since I last posted here in this blog. I had given myself a rule of “no more than 2 days missed,” inspired by that boo...

The Butterfly on a Gray Background
cancer/carnivore/inspiring quotes/keto/mental health/writing

The Butterfly and The Lobster: On Being and Becoming

Posted on January 18, 2020 by lily / 0 Comment

Today the theme of the online writing retreat with Deep Story Design writer and coach, April, was on ‘being’ and ‘becoming.’ These are t...

Woman crying with hand on chest - using this to ramble about grief
cancer/mental health/Misc/rv life/writing

Letting Myself Ramble

Posted on January 15, 2020 by lily / 0 Comment

Have you ever wept openly for a stranger before? In the privacy of my car as I drove back home today, I did just this, shortly after I received an email from a ...

photo of brain - am using this for blog post about Brainspotting as a tool for bliss
mental health/tools for bliss

Brainspotting — A Tool for Bliss and Calm

Posted on January 13, 2020 by lily / 0 Comment

Have you ever had one of those mornings when you awoke instantly overwhelmed?  That yet again, you had managed to transform every single thing you wanted and lo...

carnivore/keto/mental health

The Case for Better Meat

Posted on January 10, 2020 by lily / 0 Comment

  As a conscious meat eater who eats meat for my mental and physical health, I can’t wait for this documentary, Sacred Cow, by Diana Rogers, to come ...

Woman who meditates to enjoy the silence
mental health/psychedelics/writing

Enjoy the Silence

Posted on January 9, 2020 by lily / 0 Comment

Enjoy the Silence It’s the name of one of my favorite songs from one of my favorite bands, Depeche Mode (a band that plays a prominent part in the plotting of m...

book art mural on wall in Utah with Mark Twain book among other classics
inspiring quotes/longevity/writing

Inspiring Writing Quote from John McPhee on Mark Twain

Posted on January 8, 2020 by lily / 0 Comment

“Repeatedly, he tells his reader how a project such as this one should be done—randomly, without structure, in total disregard of consistent theme or chronology...

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