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Hellbent On Bliss
Figuring out how to be happy and healthy and sharing what I'm still trying to learn
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Category: mental health

Writing out of a funk
mental health/psychedelics/tools for bliss/writing

I Just Wrote Myself Out of a Funk

Posted on October 1, 2020 by lily / 2 Comments

I woke up around 3am and haven’t been able to really go back to sleep. I’m here now at 6:26am about to virtually meet Julie to write via Zoom, physi...

A man looking sad wondering how to be a better human
mental health/Misc

Question of the Day: How Can I Be a Better Human?

Posted on February 23, 2020 by lily

How can I be a better human to other humans? Especially the ones I truly love?   Photo by Mahjur Ahmed on Unsplash

Water Seeds of Joy - plants by window growing in pots
mental health/psychedelics/rv life/tools for bliss/writing

Water the Seeds of Joy

Posted on February 22, 2020 by lily

“Let’s water the seeds of joy!” I just told my writer friend as we signed off our daily 5/5. It’s Saturday and it’s almost 7am, 6:...

Channeling the spider on a web
mental health/rv life

Channeling the Spider

Posted on February 20, 2020 by lily

While at San Miguel de Allende, Mexico, last year (when we were still living in a RV full-time as a family last year),  I did a Mayan energy healing with a woma...

A woman punching resistance in the early morning - the role of resistance
mental health/tools for bliss

The Role of Resistance

Posted on February 19, 2020 by lily

What is the role of resistance? Why do I resist doing some things that I say I want to do? Yesterday, while listening to my writer friend’s WhatsApp messa...

woman with hands in front of her for self experimenting habits post
carnivore/keto/mental health/Self-Experiment/writing

Self Experimenting is the Key to Building New Habits

Posted on February 18, 2020 by lily

Now that I’ve successfully finished my 7-Day Wake Up at 5AM Challenge, I’ve decided to embark on another self-experiment: Waking up at 5:30 am for 3...

woman spiking her insulin levels eating cotton candy - blog post with quote to remember about anxiety and depression
inspiring quotes/mental health

A Quote to Remember If You Struggle with Anxiety and Depression

Posted on February 15, 2020 by lily

All of us struggling with mood disorders need to take care not to recklessly spike our insulin, because it creates a negative hormonal cascade within our fight ...

Morning Sky and Morning Rambling blog post
keto/mental health/psychedelics/Self-Experiment/writing

More Morning Rambling: An Experiment with Rejection and Anxiety

Posted on February 14, 2020 by lily

It’s almost 7am and outside the once-black sky is now brightening into blue. I’ve been up since 5am on this Valentine’s Day morning. My show o...

photo of woman with hands - for rejection exposure post
mental health/writing

The Practice of Rejection Exposure

Posted on February 11, 2020 by lily

The other night I came across a fascinating account of a guy who decided to practice his exposure to rejection. His name is Jia Jiang, and for 100 days, he chal...

A hand writing with permission to ramble
carnivore/mental health/writing

Permission to Ramble: Thoughts on Creative Writing and Health Coaching

Posted on February 9, 2020 by lily

I am giving myself full permission to ramble here. Especially since it’s been a bit since I last showed up to blog. When I first sought out to blog, I had...

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  • Protected: Some Thoughts On What To Eat: A Simple Plan for Granny Lynn
  • The Great Pretender and the Portal to Remembering Who We Truly Are
  • I Just Wrote Myself Out of a Funk
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