Great Video For Those With ADHD Who Procrastinate
Dr. Tracey Marks has a fantastic video about low motivation and procrastination for those with ADHD. Something I can definitely relate to as someone diagnosed w...
Dr. Tracey Marks has a fantastic video about low motivation and procrastination for those with ADHD. Something I can definitely relate to as someone diagnosed w...
Here at Bennu’s, trying to get ready for client work (I do freelance editing, writing, proofreading). It’s taken me a bit. I feel like I’ve di...
The past few days, I came across some gems that I’d like to share. They’re some healing resources I’m parking here for myself to go back to if...
This is what author and “one of the most cited top scientists” in psychology and neuroscience, Lisa Feldman Barrett, says in this incredible TEDx ta...
Earlier today, I was reading to D an article I found from the recent issue of Psychology Today at our local library, titled, “Anxiety: A Metabolic Disorde...
Have you ever put something off, and as more time passes, the more harder it is to even face the thing? Something as small as getting back to someone’s em...
Did you know that having your cortisol spike when stressed out can raise your insulin as much as a slice of cake can? I just learned this reading Dr. Mindy Pelz...
Do something enough times, and you’ll start to crave it. That’s what’s happening with Vipassana and strength training and workout classes, plu...
Magic Hour is for Writing It’s really lovely getting up before the city has awakened. When it’s pitch black, then faint orange horizon just above th...
I woke up around 3am and haven’t been able to really go back to sleep. I’m here now at 6:26am about to virtually meet Julie to write via Zoom, physi...