Happiness Is …
Happiness is … Discovering a brand new song (“Neon Moon” by Cigarettes After Sex) Keeping promises to yourself (ex. writing every day, eating ...
Month: January 2020
Press the ‘F*ck It’ Button
I won’t lie. Even after all the books I’ve read on how not to give a flying f*ck about what other people think, I still care. A lot. In fact, just a...
How Remembering to Allow and Detach is Simply Learning to Trust
Allow and Detach Allow and Detach Allow and Detach Allow and Detach Allow and Detach This is the phrase that kept popping up in my head during and after meditat...
A Tiny Story about Tigers from a Tiny Book
Today I read a tiny story from this tiny book I bought many years ago in Berkeley, the same tiny book I let my friend who will be visiting me tomorrow in Austin...
The Next Time You’re Stressed, Ask Yourself: So What?
The next time you wake up in the middle of the night, worried and stressed about disappointing others, try this helpful stress-reducing tool: Ask yourself: So w...