Watch this Alexis Ffrench Video to Instantly Activate Your Parasympathetic Nervous System

Watch and listen to this Alexis Ffrench video to instantly activate your parasympathetic nervous system (turning off the fight/flight sympathetic branch) and feel inspired about the possibilities of life. I recently discovered this phenomenal pianist from the UK while attempting to focus for some work-related writing. Now I’m going through every album and video he’s ever shared, wishing I had found him sooner. His music makes your heart soar and nostalgic about what could have been, what was, and what will never be again.

Most importantly, his songs help me calm the f*ck down. (Always a good thing in my book.)

Note: Alexis has a talented daughter who is also a dancer in some of his videos that make the songs even that much more gorgeous.

My Favorite Alexis Ffrench Songs So Far 

“Bluebird”

“Dreamland”

“Moments”