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Watch this Alexis Ffrench Video to Instantly Activate Your Parasympathetic Nervous System - Hellbent On Bliss

Watch this Alexis Ffrench Video to Instantly Activate Your Parasympathetic Nervous System

Published by Lily Chien-Davis on

Watch and listen to this Alexis Ffrench video to instantly activate your parasympathetic nervous system (turning off the fight/flight sympathetic branch) and feel inspired about the possibilities of life. I recently discovered this phenomenal pianist from the UK while attempting to focus for some work-related writing. Now I’m going through every album and video he’s ever shared, wishing I had found him sooner. His music makes your heart soar and nostalgic about what could have been, what was, and what will never be again.

Most importantly, his songs help me calm the f*ck down. (Always a good thing in my book.)

Note: Alexis has a talented daughter who is also a dancer in some of his videos that make the songs even that much more gorgeous.

My Favorite Alexis Ffrench Songs So Far 

“Bluebird”

“Dreamland”

“Moments”

Categories: mental healthMisc
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Lily Chien-Davis

I am a writer curious about all the ways we feed bliss into our minds and bodies. With the short time we all have on this earth, how might we be our best selves with ourselves and each other? I enjoy sharing what I am still learning to be a better human.

1 Comment

Water the Seeds of Joy | Hellbent On Bliss · February 22, 2020 at 4:05 pm

[…] Walk with peaceful/healing/inspiring music (like this.) […]

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