All of us struggling with mood disorders need to take care not to recklessly spike our insulin, because it creates a negative hormonal cascade within our fight or flight nervous system.
Categories: inspiring quotesmental health
Lily Chien-Davis
I am a writer curious about all the ways we feed bliss into our minds and bodies. With the short time we all have on this earth, how might we be our best selves with ourselves and each other? I enjoy sharing what I am still learning to be a better human.