Skip to content
Hellbent On Bliss
Figuring out how to be happy and healthy and sharing what I'm still trying to learn
  • Home
  • About
inspiring quotes/mental health

A Quote to Remember If You Struggle with Anxiety and Depression

Posted on February 15, 2020 by lily
woman spiking her insulin levels eating cotton candy - blog post with quote to remember about anxiety and depression

All of us struggling with mood disorders need to take care not to recklessly spike our insulin, because it creates a negative hormonal cascade within our fight or flight nervous system.

— Heather Juergensen

 

 

 

Photo by Yarden on Unsplash

lily
View all posts by lily →

Post navigation

Older post
More Morning Rambling: An Experiment with Rejection and Anxiety
Newer post
A New Writing Plan: A Year of Rejections Without Fear

Recent Posts

  • Protected: Some Thoughts On What To Eat: A Simple Plan for Granny Lynn
  • The Great Pretender and the Portal to Remembering Who We Truly Are
  • I Just Wrote Myself Out of a Funk
  • Books I Can’t Wait to Read In These Uncertain Times
  • Social Distancing in Austin, TX

Archives

  • September 2021
  • October 2020
  • August 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • January 2019
  • July 2018
  • May 2018
  • April 2018
  • March 2018
  • January 2018
  • July 2017

Categories

  • cancer
  • carnivore
  • Families
  • fasting for health
  • inspiring quotes
  • keto
  • longevity
  • mental health
  • Misc
  • psychedelics
  • rv life
  • Self-Experiment
  • Sharing Bliss
  • tools for bliss
  • uncategorized
  • writing

Pages

  • About

Instagram

Follow me @hellbentonbliss on Instagram!

© 2023 Hellbent On Bliss
Powered by WordPress | Theme: Graphy by Themegraphy