Yellowstone: #RVLife
“Nuggets!” My kid cries, bent over his screen, as if he’s been shot, heading to the bathroom. Outside, I hear my husband cough amid abundant b...
Author: lily
Why I’m Eating A Carnivore Keto Diet
Recently, I had the opportunity to speak with a journalist from The Guardian about eating carnivore and a ketogenic diet. Just why would someone do it? First of...
A Mindset Shift: The Difference One Little Letter Can Make
It’s amazing how easily you can make a mindset shift simply by changing the ‘o’ to an ‘e’ in the phrases: “I’ve GOT to...
How I Stayed Keto-Adapted on Vacation
Is it possible to stay keto-adapted on vacation? For anyone who has been eating keto, it is pure joy to come back from a vacation and still be keto-adapted. In ...
From the Archives (When We First Discovered the Cancer and Ketogenic Diet)
I can’t believe I just stumbled upon an old blog on Tumblr I had written in despair, back when we first found out Darrell had cancer. Rereading it now (Ja...
Starting Over: A New Life
Life, as I’ve known it, is about to change. All my life, I’ve lived in the Bay Area, in California. Born in Millbrae, CA, raised in Concord–a ...