Watch this Alexis Ffrench Video to Instantly Activate Your Parasympathetic Nervous System

Watch and listen to this Alexis Ffrench video to instantly activate your parasympathetic nervous system (turning off the fight/flight sympathetic branch) and feel inspired about the possibilities of life. I recently discovered this phenomenal pianist from the UK while attempting to focus for some work-related writing. Now I’m going through Read more

Soothing - Photo by jesse orrico on Unsplash

A New Soothing Discovery

There are some soothing videos on YouTube I really like to watch to relax, usually related to cooking, minimalist bulletjournal planning, or knitting. Well, Darrell just turned me onto this guy’s channel: Primitive Technology. Watching his videos is strangely soothing, hypnotic, making you want to go out into the wild Read more