“Nuggets!” My kid cries, bent over his screen, as if he’s been shot, heading to the bathroom. Outside, I hear my husband cough amid abundant birdsong. We have traded the mosquitos for birds. The last campsite — Yellowstone/Lewis Lake — Read more…
Recently, I had the opportunity to speak with a journalist from The Guardian about eating carnivore and a ketogenic diet. Just why would someone do it? First of all, I just want to say that I don’t believe in “mocking Read more…
It’s amazing how easily you can make a mindset shift simply by changing the ‘o’ to an ‘e’ in the phrases: “I’ve GOT to” to “I GET to.” As ‘a glass is half empty type of person’ my entire life, Read more…
Is it possible to stay keto-adapted on vacation? For anyone who has been eating keto, it is pure joy to come back from a vacation and still be keto-adapted. In fact, our last vacation to Costa Rica started out with Read more…
I can’t believe I just stumbled upon an old blog on Tumblr I had written in despair, back when we first found out Darrell had cancer. Rereading it now (Jan 2018) is surreal, transporting us back in time to when Read more…
Life, as I’ve known it, is about to change. All my life, I’ve lived in the Bay Area, in California. Born in Millbrae, CA, raised in Concord–a tunnel away from San Francisco–and over two decades in Berkeley as an adult, Read more…