Have you ever had one of those mornings when you awoke instantly overwhelmed? That yet again, you had managed to transform every single thing you wanted and loved to do into a torturous task, an onerous obligation? Well, I had one of those mornings today. The kind where I felt Read more…
Enjoy the Silence It’s the name of one of my favorite songs from one of my favorite bands, Depeche Mode (a band that plays a prominent part in the plotting of my still-work-in-progress novel I’m currently revising). But learning to “enjoy the silence” is also something I’ve grown to crave Read more…
Oftentimes in life, it’s easy to succumb to old ways of being, of thinking. Mine tends to automatically go into what’s going wrong. A friend of mine, who happens to also be a therapist and life coach, had stopped me mid-conversation one day over the phone. “Wait a minute, Lily. Read more…