Brainspotting — A Tool for Bliss and Calm
Have you ever had one of those mornings when you awoke instantly overwhelmed? That yet again, you had managed to transform every single thing you wanted and lo...
Have you ever had one of those mornings when you awoke instantly overwhelmed? That yet again, you had managed to transform every single thing you wanted and lo...
Enjoy the Silence It’s the name of one of my favorite songs from one of my favorite bands, Depeche Mode (a band that plays a prominent part in the plotting of m...
Oftentimes in life, it’s easy to succumb to old ways of being, of thinking. Mine tends to automatically go into what’s going wrong. A friend of mine...