Now that I’ve been aiming to write daily in my blog for at least 365 days since Nov 29, 2019, my writer friend and I decided to meet daily to work on our novels, if just for the tiniest bit. With our work and other life stuff filling up much of our time, my friend, who is also working on a novel, suggested that dipping into our novel-writing at least five minutes on the daily would be equivalent to an anti-anxiety and anti-depressant pill. And she was right! Since the beginning of December 2019, we’ve been doing our “5/5.”

Five minutes of meditation + Five minutes of novel-writing or fiction

We’ve been showing up for ourselves pretty much everyday (except for one time), touching into our novel world everyday. As I’m in the revising process, I realized recently that one character hasn’t been as clear. So working on this one character and putting all the major characters into one scene has been fruitful in helping me work out some knots and gain some clarity about motivations and characterizations. It’s remarkable how just dipping in for simply five minutes into my fiction writing helps me feel more alive, more blissful by the end of the day! Doing something creative like creative writing really helps to calm down my nervous system and bring me to my happy place.

Meditation + Fiction = My Xanax.

 

 

Photo by NeONBRAND on Unsplash


Lily Chien-Davis

I am a writer curious about all the ways we feed bliss into our minds and bodies. With the short time we all have on this earth, how might we be our best selves with ourselves and each other? I enjoy sharing what I am still learning to be a better human.

2 Comments

A New Writing Plan: A Year of Rejections Without Fear | Hellbent On Bliss · February 16, 2020 at 7:39 pm

[…] writing friend and I have a new plan. Now that we’ve been showing up daily for our novels and fiction, (just 5 minutes a day to work on our fiction, since Dec 2019 has […]

Water the Seeds of Joy | Hellbent On Bliss · February 22, 2020 at 4:04 pm

[…] water the seeds of joy!” I just told my writer friend as we signed off our daily 5/5. It’s Saturday and it’s almost 7am, 6:55am to be exact. It feels good to be up earlier […]

Leave a Reply

Avatar placeholder

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.