Hellbent On Bliss

Figuring out how to be happy and healthy and sharing what I'm still trying to learn

The Butterfly on a Gray Background
cancer

The Butterfly and The Lobster: On Being and Becoming

Today the theme of the online writing retreat with Deep Story Design writer and coach, April, was on ‘being’ and ‘becoming.’ These are the notes I took today from our retreat: The butterfly, before it becomes one, its whole being Read more

By Lily Chien-Davis, 6 yearsJanuary 18, 2020 ago
Woman crying with hand on chest - using this to ramble about grief
cancer

Letting Myself Ramble

Have you ever wept openly for a stranger before? In the privacy of my car as I drove back home today, I did just this, shortly after I received an email from a blogger I followed with the announcement of Read more

By Lily Chien-Davis, 6 yearsJanuary 15, 2020 ago
photo of brain - am using this for blog post about Brainspotting as a tool for bliss
mental health

Brainspotting — A Tool for Bliss and Calm

Have you ever had one of those mornings when you awoke instantly overwhelmed?  That yet again, you had managed to transform every single thing you wanted and loved to do into a torturous task, an onerous obligation? Well, I had Read more

By Lily Chien-Davis, 6 yearsJanuary 13, 2020 ago
carnivore

The Case for Better Meat

  As a conscious meat eater who eats meat for my mental and physical health, I can’t wait for this documentary, Sacred Cow, by Diana Rogers, to come out. In fact, you can donate to help fund the film, so Read more

By Lily Chien-Davis, 6 yearsJanuary 10, 2020 ago
Woman who meditates to enjoy the silence
mental health

Enjoy the Silence

Enjoy the Silence It’s the name of one of my favorite songs from one of my favorite bands, Depeche Mode (a band that plays a prominent part in the plotting of my still-work-in-progress novel I’m currently revising). But learning to Read more

By Lily Chien-Davis, 6 yearsJanuary 9, 2020 ago
book art mural on wall in Utah with Mark Twain book among other classics
inspiring quotes

Inspiring Writing Quote from John McPhee on Mark Twain

“Repeatedly, he tells his reader how a project such as this one should be done—randomly, without structure, in total disregard of consistent theme or chronology. Just jump in anywhere, tell whatever comes to mind from any era. If something distracts Read more

By Lily Chien-Davis, 6 yearsJanuary 8, 2020 ago
Happiness is a woman smiling
mental health

Happiness Is …

Happiness is … Discovering a brand new song (“Neon Moon” by Cigarettes After Sex) Keeping promises to yourself (ex. writing every day, eating carnivore) Sipping homemade bone broth Singing old songs on the top of your lungs (Toni Braxton’s “Un-break Read more

By Lily Chien-Davis, 6 yearsJanuary 7, 2020 ago
giant red f*ck it button
mental health

Press the ‘F*ck It’ Button

I won’t lie. Even after all the books I’ve read on how not to give a flying f*ck about what other people think, I still care. A lot. In fact, just a little bit too much. A personal incident came Read more

By Lily Chien-Davis, 6 yearsJanuary 6, 2020 ago
A lone egg in red background knowing how to allow and detach
Families

How Remembering to Allow and Detach is Simply Learning to Trust

Allow and Detach Allow and Detach Allow and Detach Allow and Detach Allow and Detach This is the phrase that kept popping up in my head during and after meditation this morning. I realize I’m oftentimes pushing for things to Read more

By Lily Chien-Davis, 6 yearsJanuary 3, 2020 ago
a bengal tiger sits calmly
inspiring quotes

A Tiny Story about Tigers from a Tiny Book

Today I read a tiny story from this tiny book I bought many years ago in Berkeley, the same tiny book I let my friend who will be visiting me tomorrow in Austin read while she was in the hospital Read more

By Lily Chien-Davis, 6 yearsJanuary 2, 2020 ago

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