Some Healing Resources to Share
The past few days, I came across some gems that I’d like to share. They’re some healing resources I’m parking here for myself to go back to if...
The past few days, I came across some gems that I’d like to share. They’re some healing resources I’m parking here for myself to go back to if...
This is what author and “one of the most cited top scientists” in psychology and neuroscience, Lisa Feldman Barrett, says in this incredible TEDx ta...
In science it often happens that scientists say, ‘You know that’s a really good argument; my position is mistaken,’ and then they would actual...
Earlier today, I was reading to D an article I found from the recent issue of Psychology Today at our local library, titled, “Anxiety: A Metabolic Disorde...
I am the still of the dangling leaves in the hot sunI am the man who is old and shirtless yet runs hardI am the dirt path between the trees, edging the lakeI am...
Have you ever put something off, and as more time passes, the more harder it is to even face the thing? Something as small as getting back to someone’s em...
The solution to problematic stories, both at the level of craft and at the level of human experience, is empathy. – Brandon Taylor – from article he...
Did you know that having your cortisol spike when stressed out can raise your insulin as much as a slice of cake can? I just learned this reading Dr. Mindy Pelz...
Do something enough times, and you’ll start to crave it. That’s what’s happening with Vipassana and strength training and workout classes, plu...
Here writing “with Tiff,” though, she’s not really here. I just left her a voicemail letting her know I’ve started. I’m grateful f...