Hellbent On Bliss

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Morning Sky and Morning Rambling blog post
keto

More Morning Rambling: An Experiment with Rejection and Anxiety

It’s almost 7am and outside the once-black sky is now brightening into blue. I’ve been up since 5am on this Valentine’s Day morning. My show of self-love today is to allow myself to more morning rambling. It’s my fourth day waking up at 5am, part of this 7-day challenge (if Read more

By Lily Chien-Davis, 6 yearsFebruary 14, 2020 ago
Clock that shows waking up early
keto

Waking Up Early

I’m up early again. Day 3 of my 7-day challenge to wake up early at 5am. So far, I’m doing it! Can’t believe I’m up so early, but once I’m up, it feels damn good to plan my day and write before anyone else is up, before the sun dares Read more

By Lily Chien-Davis, 6 yearsFebruary 13, 2020 ago
photo of woman with hands - for rejection exposure post
mental health

The Practice of Rejection Exposure

The other night I came across a fascinating account of a guy who decided to practice his exposure to rejection. His name is Jia Jiang, and for 100 days, he challenged himself to getting rejected in public, something he was deathly afraid of, having been rejected in public as a Read more

By Lily Chien-Davis, 6 years ago
A hand writing with permission to ramble
carnivore

Permission to Ramble: Thoughts on Creative Writing and Health Coaching

I am giving myself full permission to ramble here. Especially since it’s been a bit since I last showed up to blog. When I first sought out to blog, I had it in my mind that everything contained here in would be presented as … a gift. Something that can Read more

By Lily Chien-Davis, 6 yearsFebruary 9, 2020 ago
people clapping for a concert
carnivore

Clapping for Failure

It’s been almost a week since I last posted here in this blog. I had given myself a rule of “no more than 2 days missed,” inspired by that book I love, Atomic Habits, by James Clear. I’ve decided that in general, that’s a good rule for most things, including Read more

By Lily Chien-Davis, 6 yearsJanuary 23, 2020 ago
The Butterfly on a Gray Background
cancer

The Butterfly and The Lobster: On Being and Becoming

Today the theme of the online writing retreat with Deep Story Design writer and coach, April, was on ‘being’ and ‘becoming.’ These are the notes I took today from our retreat: The butterfly, before it becomes one, its whole being dissolves inside its cocoon. The lobster has to outgrow its Read more

By Lily Chien-Davis, 6 yearsJanuary 18, 2020 ago
Woman crying with hand on chest - using this to ramble about grief
cancer

Letting Myself Ramble

Have you ever wept openly for a stranger before? In the privacy of my car as I drove back home today, I did just this, shortly after I received an email from a blogger I followed with the announcement of her death. The announcement was made from her husband. His Read more

By Lily Chien-Davis, 6 yearsJanuary 15, 2020 ago
Woman who meditates to enjoy the silence
mental health

Enjoy the Silence

Enjoy the Silence It’s the name of one of my favorite songs from one of my favorite bands, Depeche Mode (a band that plays a prominent part in the plotting of my still-work-in-progress novel I’m currently revising). But learning to “enjoy the silence” is also something I’ve grown to crave Read more

By Lily Chien-Davis, 6 yearsJanuary 9, 2020 ago
book art mural on wall in Utah with Mark Twain book among other classics
inspiring quotes

Inspiring Writing Quote from John McPhee on Mark Twain

“Repeatedly, he tells his reader how a project such as this one should be done—randomly, without structure, in total disregard of consistent theme or chronology. Just jump in anywhere, tell whatever comes to mind from any era. If something distracts your memory and seems more interesting at the moment, interrupt Read more

By Lily Chien-Davis, 6 yearsJanuary 8, 2020 ago
A lone egg in red background knowing how to allow and detach
Families

How Remembering to Allow and Detach is Simply Learning to Trust

Allow and Detach Allow and Detach Allow and Detach Allow and Detach Allow and Detach This is the phrase that kept popping up in my head during and after meditation this morning. I realize I’m oftentimes pushing for things to happen. Stuff on my to-do list. My kid to clean Read more

By Lily Chien-Davis, 6 yearsJanuary 3, 2020 ago

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