Why I’m Eating A Carnivore Keto Diet
Recently, I had the opportunity to speak with a journalist from The Guardian about eating carnivore and a ketogenic diet. Just why would someone do it? First of...
Category: mental health
A Mindset Shift: The Difference One Little Letter Can Make
It’s amazing how easily you can make a mindset shift simply by changing the ‘o’ to an ‘e’ in the phrases: “I’ve GOT to...